How to Know When Muscle Size Differences Are a Problem | Dr. Andy Galpin

Dr. Andy Galpin explains how to tell whether a muscle size asymmetry is real or just posture and bone structure, and why a lower-body size difference above 3.5% is linked to up to 35% higher injury risk while strength differences matter far less. Watch the full episode: https://youtu.be/b2NTDx7V2xM?si=wDNkJMUnxhSIG0Ag *Timestamps* 00:00 Is Your Asymmetry Even Real 00:38 Posture And Injury Protection 01:16 Anatomy And Uneven Abs 01:57 The 3.5% Injury Threshold 03:02 Why Small Asymmetries Matter 03:51 Muscle Quality And Aging 04:40 Why Morphology Beats Function Tests 05:38 Size Versus Strength Differences #AndyGalpin #MuscleImbalance #InjuryPrevention #Hypertrophy Disclaimer & Disclosures: https://performpodcast.com/disclaimer-disclosures