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HealthyGamerGG

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Alok Kanojia, known as Dr. K, is an American psychiatrist, author, and co-founder of Healthy Gamer. He specializes in mental health, technology addiction, and personal growth, offering coaching, content, and community support tailored for the digital generation and gamers.

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74 long-form videos

74 videos · showing 1–24 (newest first)

Why Your Hard Work Leads To Zero Credit

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Work through your emotions 1:1 with a Coach & develop a game plan to implement lasting change: https://go.healthygamer.gg/4iDsluo Watch w/ a FREE trial 👉 Deep Dive into Emotional Processing: https://go.healthygamer.gg/4jDTNJK Accelerate your growth w/ Dr. K’s Memberships—200+ hours of deeply actionable content + practical tools: https://go.healthygamer.gg/4BoZH7J Have an HSA or FSA? We’re covering LMN fees (if eligible) for Coaching, Memberships, and Guides through Nov. 16—Learn more: https://go.healthygamer.gg/4k7okzG Video Summary: How do you get credit for your work when someone else claims it? Dr. K explains how credit is actually given by an audience and getting credit is all about shaping the story early. Have clearly defined roles, steady updates, empathy, give credit freely, and stay positive instead of silent. ▼ Timestamps ▼ ──────────── 00:00 - Introduction 00:28 - People Don't Deserve Credit 01:55 - Ambiguity Over the Work 03:40 - First Claimant Advantage 07:14 - Establish Ownership Early 08:51 - Know Thy Enemy 12:30 - Credit Others 14:04 - Sabotaging Your Credit 16:44 - Suppressing Anger 17:41 - Fear of Speaking Up 19:34 - When Your Boss Takes Credit ──────────── Join over 30,000 people who've built a more meaningful life with personalized support from HG Coaching: https://bit.ly/49xauR8 We offer tons of mental wellness resources to help you get your life on track. Learn more: https://bit.ly/3ZNv0qY Dr. K wrote a book called "How to Raise a Healthy Gamer," available now: https://bit.ly/3VZSDLL HG Institute offers mental health coach certification and digital wellness training for therapists, coaches, and practitioners ready to serve the internet generation: https://bit.ly/4oPHnhu DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer coaches, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. For clinical or crisis support resources in your area, check out our Mental Health pack: https://bit.ly/41g77Ja Learn more about the research that goes into making our videos: https://www.healthygamer.gg/citations Find us on Instagram, Twitter, TikTok, and more here: https://bit.ly/3Jy9D8D Research Citations: https://www.healthygamer.gg/citations Citations: Many Hands Make Overlooked Work: Over-Claiming of Responsibility Increases With Group Size ​Juliana Schroeder, Eugene M. Caruso & Nicholas Epley. (2016) #drk #healthygamer #mentalhealth
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