Foods to reduce high cholesterol naturally

Get simple tips to reduce cholesterol naturally from British Heart Foundation’s trusted dietitians. For more healthy eating tips from British Heart Foundation, go to https://www.bhf.org.uk/nutrition Get our free email series to lower your cholesterol at https://www.bhf.org.uk/lowercholesterol 00:01 How to reduce cholesterol naturally 00:08 What foods cause high cholesterol? 00:18 Foods to avoid if you have high cholesterol 00:52 Are eggs and shellfish bad for cholesterol? 01:29 Best foods to lower cholesterol #cholesterol #cholesterolcontrol #cholesteroldiet #cholesteroltips