What Fiber Is Really Feeding

Most people think they're only eating for themselves. In reality, every meal is also feeding trillions of bacteria living in the gut. Different types of fiber nourish different species of beneficial bacteria, helping create a more diverse and resilient microbiome. Over time, those choices can influence which bacteria thrive and which ones disappear. Every meal is an opportunity to support the microbes that support us. To learn more about how to book a consultation with me please check out https://aristotleeducation.com All of my social media and official links: https://linktr.ee/pradipjamnadasmd Subscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1 Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes. About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.