How to Build a Legacy | Dr. Arthur Brooks & Dr. Andrew Huberman

Dr. Arthur Brooks and Dr. Andrew Huberman discuss why understanding the science behind a practice makes people more likely to adopt it, and how the learn-practice-teach cycle turns knowledge into lasting habits that spread to others without needing attribution. Dr. Arthur Brooks, PhD, professor at Vanderbilt University and senior fellow at Harvard Business School, is an expert on the science of happiness. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://youtu.be/Gk2ArbsrZwE?si=P47JfSiLAAgxYTkD Show notes: https://go.hubermanlab.com/JUfnMOH *Timestamps* 00:00 Rippling Ideas Without Attribution 00:38 Amplifying Through Space And Time 01:24 Watch One, Do One, Teach One 01:46 His Dad's Virtuoso Lecture 03:25 Now Go Share It #HubermanLab #ArthurBrooks #Legacy Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer