Johns Hopkins Medicine

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Johns Hopkins Medicine is a leading US-based academic medical system that integrates the Johns Hopkins University School of Medicine with the Johns Hopkins Hospital. It is dedicated to advancing medical education, conducting clinical research, and delivering patient care and health education globally.

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103 long-form videos

103 videos · showing 25–48 (newest first)

Insomnia: What Works and What to Watch Out For

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Having trouble falling asleep, staying asleep, or waking up feeling rested?

In this webinar, Johns Hopkins Personalized Care physicians Dr. Sarah Clever and Dr. Michael Albert discuss insomnia and practical strategies for getting better sleep. Learn about approaches to managing sleep difficulties, important precautions to consider, and steps that may help support healthier, more restorative sleep.

Watch the webinar to learn more about insomnia and ways to improve your sleep.