JackSucksAtLife Россия (JackSucksAtLife)

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JackSucksAtLife Россия is a Russian-dubbed channel by British YouTube creator Jack Massey Welsh. The channel features localized versions of his popular entertainment, geography, and YouTube button collecting content, adapted specifically for Russian-speaking audiences.

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Comedy Entertainment Arts Knowledge & Education

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13 long-form videos

13 videos · showing 1–13 (most popular)

What Happens When You Do Strength Training AND Cardio Everyday

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Try WHOOP completely free for one month https://join.whoop.com/jacksucksatlife #ad Subscribe to my new channel! https://www.youtube.com/@jakmw I Trained Like a Professional Athlete for 30 Days (Amazing Results!). What happens to your body if you do 7 hours of cardio, 5 hours of strength training & 500 push ups every week?
My other channels@JackSucksAtStuff @JackSucksAtGeography 

Affiliate links:
Pull Up Bar: https://amzn.to/41q2AoH
Gymnastic Rings: https://amzn.to/3RqEMeN
Resistance Bands: https://amzn.to/4iLrOnQ
Dip Bar: https://amzn.to/4iMybr4
Pull Up Station: https://amzn.to/4oxgkHR
Dumbell Set: https://amzn.to/45DV8aF
Elliptical Machine: https://amzn.to/4fDMxJJ
Some of my gym equipment isn't listed as I don't personally recommend them! (the bench has a few issues).

instagram: https://instagram.com/jackmasseywelsh
twitter: https://twitter.com/jackmasseywelsh
my subreddit: https://reddit.com/r/jacksucksatlife/
tiktok: https://www.tiktok.com/@jackmasseyw

video edited by: https://instagram.com/beckytaylor182

business email: j4ckmw @ gmail . com