British Heart Foundation

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The British Heart Foundation (BHF) is a major UK-based charity that funds pioneering research into heart and circulatory diseases, their causes, prevention, diagnosis, and treatment to save and improve lives.

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Foods to reduce high cholesterol naturally

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Get simple tips to reduce cholesterol naturally from British Heart Foundation’s trusted dietitians. 

For more healthy eating tips from British Heart Foundation, go to https://www.bhf.org.uk/nutrition    

Get our free email series to lower your cholesterol at https://www.bhf.org.uk/lowercholesterol  

00:01 How to reduce cholesterol naturally 
00:08 What foods cause high cholesterol? 
00:18 Foods to avoid if you have high cholesterol 
00:52 Are eggs and shellfish bad for cholesterol? 
01:29 Best foods to lower cholesterol  

#cholesterol #cholesterolcontrol #cholesteroldiet #cholesteroltips